6 Week

Bikini Sculpt & Slay Challenge

Just in Time for Summer - Coming live to the app April 25

Ready to sculpt, sweat, and shine? Our free 6-week transformation challenge is here to help you feel your strongest and most confident heading into summer! Whether youโ€™re training at ConqHer or joining us online from Canada or the U.S., this challenge is for YOU.

5 Workouts per Week

A mix of Strength, HIIT, and Pilates to tone and energize

Optional Before & After Photos

Want to win? Submit your transformation photos for a shot at the prize!

Simple Meal Plan

Clean, balanced, and easy to follow โ€” no stress, just results

Accountability & Motivation

Weekly check-ins, support from our team, and a community of women cheering you on

๐Ÿ† Prize Details:

โ€ข One Grand Prize Winner will receive:
๐ŸŽ $200 Lululemon Gift Card

๐Ÿ’ต BONUS: If the winner is an active app subscriber, theyโ€™ll also receive an additional $50 cash!

๐Ÿ“ธ Winner Announced: July 20, 2025
๐Ÿ† Judged on overall transformation โ€” not just weight loss

๐Ÿ“ฒ Social Media Instructions (Required to Enter for Prize):

To be eligible for the transformation prize, participants must:

1- Follow us on Instagram: @conqherfitness.ca

2- Follow us on Facebook: ConqHer Fitness

3- Invite 10 friends to follow our Instagram page (tag us when done!)

4- Share your journey weekly (at least 1 story or post per week โ€” workouts, meals, motivation, etc.)

5- Tag us in your posts using @conqherfitness.ca + hashtag

#ConqHerChallenge

โœจ Bonus: The more you engage, the more we feature you on our stories!

โœจ One-time Entry: $34.99 USD โ€” Letโ€™s ConqHer Summer together!

This is your moment to challenge yourself, inspire others, and ConqHer Your Summer.

Bikini Sculpt & Slay Challenge