FAQs

ConqHER Fitness & Lift with Sammy

General Information

What is ConqHER Fitness?

ConqHER Fitness is an all-in-one fitness hub designed to empower busy women and moms to regain strength, confidence, and feel amazing in their skin. We offer gym memberships, online fitness courses, nutrition guidance, e-books, supplements, and exclusive merch to help you reach your goals.

Where is ConqHER Fitness located?

Address: 185 Gore Street, Sault Sainte Marie, ON, Canada

Payments & Subscriptions

Do you offer one-time payments or subscriptions for online courses?

We offer both options—a one-time payment for lifetime access or a monthly subscription for continued learning and updates.

Gym Membership

How do I sign up for a gym membership?

You can sign up online at www.liftwithsammy.com or visit us at our Sault Sainte Marie location to register in person. We offer flexible membership plans to fit your schedule.

Where is ConqHER Fitness located?

Address: 185 Gore Street, Sault Sainte Marie, ON, Canada

Programs & Courses

Do you offer online fitness programs?

Yes! Our Lift with Sammy programs include:
✔️ Expert-led workouts
✔️ Nutrition plans for sustainable results
✔️ E-books & guides for healthy living
✔️ Membership options for ongoing support

Are your online courses beginner-friendly?

Absolutely! Our programs are designed for all fitness levels, from beginners to advanced athletes.

8. How do I access my purchased courses?

Once you purchase a course, log in to your account on our website and access it under “My Courses” anytime.

Shop & Products

Can I buy supplements and merch online?

Yes! We offer high-quality supplements, activewear, and fitness gear through our online store. Visit the Shop page on our website for the latest products.

Contact Information

How can I contact you?

📞 Phone: +1 613-484-9025
📧 Email: info@liftwithsammy.com

How can I get in touch for support?

For any questions or assistance, reach out to us at +1 613-484-9025 or visit our Contact Us page at www.liftwithsammy.com.